Is your corporation, networking group, social organization, church etc. looking for a health related presentation?  Are you looking to set up a fitness or weight loss challenge that can help employee health, wellness, productivity, team spirit and reduce health care costs?

Rami has done numerous presentations and wellness programs to businesses, churches, athletic organizations, etc. regarding all facets of fitness training, nutrition, stress reduction, etc.  Group sizes have varied from 4 people to over 500. 

Costs: based on length of lecture, travel time, scope of project if wellness program.  Please email for more information and to discuss

Rami F. Odeh: ramifodeh@gmail.com

Below are some examples of the health screening and seminars we have done, or we can design a new presentation based on your needs.

Health Screenings

can pick one or a combination of services

  • Body Composition (Calculation of Lean Body Mass and Fat Body Mass)
  • Blood Pressure
  • Resting Heart Rate
  • BMI (Body Mass Index)
  • Circumference Measurements
  • Flexibility


  • Exercise, Nutrition and Weight Control
  • Optimum fitness training programs with minimal time
  • Goal Setting: Achieving “BHAG’s”!
  • Fitness training when traveling
  • Exercise prescription for the “mid-life” female
  • Exercise for stress reduction
  • Exercise and Spirituality
  • Does Your Commitment Match Your Goals?
  • Effective Cardiovascular Training
  • Geriatrics, Exercise and Arthritis
  • Exercise for Weight Loss
  • Healthy Living = An Effective, Profitable and Happy Work Place

Combination Lecture/Workout Sessions

  • The F.A.Q.S. (Frequently Asked Questions) of Exercise
  • Weight Training Basics
  • Getting and Staying Motivated
  • Metabolism – What is it and how can we increase it?
  • Flexibility and Mobility (Foam Roller) Training

Inquiry about booking

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